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I do P90X as well and have always wondered the same thing. I wear a HRM as well, so that helps. It tracks my calories burned. I just go by the calories on MFP and add around 300 to allow for the strength training days. I've asked for a Polar HRM for my birthday and it will be a much more accurate count of calories burned,…
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I have a hard time with this one as well. If I could, I'd work out around 9 or 10 AM. Since I work full time, days, that's not going to happen. I've been getting up at 5:30 AM to work out in the morning. I am doing Tony Horton's 10 Minute Trainer (3 sets) so it's a little faster. I have P90X sitting in my work out room and…