Replies
-
I'm starting to think that number isn't my VO2 *max*. I had the exercise metabolic rate test done to see at what heart rates do I burn to the most fat. She had me walking on a treadmill with a mask on. At no point was I running or reached a point where I could no longer continue. She said my VO2 max was 18.2 when my heart…
-
Dance and Hug
-
@MMAguy - Almost 23 :)
-
No. But a girls day out, sure :)
-
Well hello there :)
-
Beautiful blue eyes :)
-
Thank you so much for this <3
-
Stay
-
Stay! @zachbonner
-
Hug, dance.
-
Stay
-
9. Can't see your face but you have a great body! :)
-
35
-
9 natural beauty :)
-
Hey everyone, I'm 21, 5' 5" 185lbs. I gained 60 pounds during my pregnancy with my son, who is now 3. I want to lose 40-50 pounds. I've been on this site for 2 years but never found any real support. Feel free to add me :)
-
I watch it sometimes. I know a 16 year old who watches it and is still trying to get pregnant. I was pregnant through the first season of 16 & pregnant. I'm 20 now but was 17, a senior in high school, when I had my son. It is very hard being a teen mom but I chose to grow up and take responsibility for what i got *myself*…
-
June week 1 challenge - completed 5/30 - 30 mins walking 5/31 - 60 mins; walking, cleaning, & squats 6/01 - 0 mins; I was a lazy bum 6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk walking 6/03 - 45 mins; brisk walking 6/04 - 20 minutes walking 6/05 - 10 minutes walking 377 minutes total! :bigsmile:
-
5/30 - 30 mins walking 5/31 - 60 mins; walking, cleaning, & squats 6/01 - 0 mins; I was a lazy bum :ohwell: 6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk walking 6/03 - 45 mins; brisk walking 6/04 - 6/05 - 13 minutes left!
-
I already posted my minutes earlier today because I thought I was done but it was 71 degrees and just so beautiful outside, I had to go for a walk. :bigsmile: 5/30 - 30 mins walking 5/31 - 60 mins; walking, cleaning, & squats 6/01 - 0 mins; I was a lazy bum :ohwell: 6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk…
-
5/30 - 30 mins walking 5/31 - 60 mins; walking, cleaning, & squats 6/01 - 0 mins; I was a lazy bum :ohwell: 6/02 - 180 mins! of cleaning, woohoo! 6/03 - 6/04 - 6/05 - 90 minutes left!
-
Monday - 30 mins walking Tuesday - 60 mins; walking, cleaning, & squats 270 minutes left!
-
I wanna join! 5/30 - 30 minutes of walking 310 minutes to go.
