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I'm currently in an in-between stage on this one. I had been using Slimfast, my wife is using Body by Vi. As far as the taste goes, I was in the Army for 8 years and ate MRE's, so taste ain't everything. If you can stomach that, and I loved them, then it's all good. Do I need to use shakes over food, no. My wife seems to…
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This my first time posting on here, but what a great one for my post. I have PTSD, and some of the meds that I am on play heck on my self control, so I am really anal about what I eat, and how I eat. The more anal I am, the easier it is for me. BUT....my issue is that I sometimes sleep eat. I won't even realize it until I…
