Replies
-
Week # 2 -- August 6th -- Goal 240 minutes: Mon: Gym workout - 52 mins and burnt 513 calories Tue: Wed: Thur: Fri: Sat: Sun: Managed to beat my target last week - just, but due to commitments and a weekend away I may not accomplish it this week. So here goes everyone, good luck
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!! Wed: 130 mins and 1295 calories burnt - in gym lunchtime & started new Zumba class…
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!! Wed: 130 mins and 1295 calories burnt - in gym lunchtime & started new Zumba class…
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!! Wed: 130 mins and 1295 calories burnt - in gym lunchtime & started new Zumba class…
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!! Wed: 130 mins and 1295 calories burnt - in gym lunchtime & started new Zumba class…
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: 38 mins and burnt 390 calories - very stressful day, missed gym slot so made do with powerwalk & jog!!! Wed: Thur: Fri: Sat: Sun: Total / min left 113/ 360 = 247
-
Week # 1 -- July 30th -- Goal 360 minutes: Mon: 75 mins and burnt 592 calories - felt good although could have pushed myself harder Tue: Wed: Thur: Fri: Sat: Sun: Total / min left:75 / 360 = 285
-
Hope you don't mind me joining your group. I am not sure how we edit our posts, but will give it a go hopefully. Am hoping to start an Aquacise Class and new Zumba class, to add to my exercises and gym work so am aiming to smash my goal - and I also need the motivation not to quit. Week # 1 -- July 30th -- Goal 360…
