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QUEST BARS QUEST BARS QUEST BARS. They are sooo good, macros are incredible and one of the biggest perks.. *drum roll* .... no gas. :) I have not had the best experience with most protein bars, supplements, etc and quest does not bother me at all. plus they are tasty and delicious
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agreed. I also log whatever I used to cook with...
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lulz .. totes doesn't count right? lol .. but for cereal. GET ON THIS MOTIVATION TRAIN Y'ALL WHOOT WHOOOOOOT!!! This JOURNEY HAZ ONLY JUST BEEEGUNNNNN!!! YA!
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I, unfortunately, have never really had boobies - but I am bumping the crap out of how awesome this thread is!! I hope some friends jump in on this. Great post, great idea, BRAVO. :heart:
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a success story that gives me chills!! you have accomplished so much more than just weight loss, you have blossomed into a beautiful, happy and fulfilled woman. I am so proud to call you a friend, Dana. So many congratulations and here's to it only getting better! :drinker:
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Funny, I would say the exact same thing to you love. :flowerforyou:
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gimme that pizza danggit.
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oh deary me! definitely snorted. whoops!
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I used to take a bunch - but I stopped. I'm healthy. I eat well.... Now, I only take fish oil because of the increased cholesterol from all the meat I eat now and my allergy pill. There's a bunch of good stuff in my protein powder too so I know I'm getting a bunch of goodness there. :)
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YES! DO! And trust me, there are times when I am so full and so bloated and everything sucks and that is totally okay too! It doesn't last... Just be patient with yourself and remember you are really changing things in your body! Things are going to get WEIRD. Just breathe and know that it WILL be okay. I promise! :)
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I actually sent a request asking if we could remove the ticker or have other ways to measure but there is no way to take it off. You can add or change the "progress" or "weigh ins" here - so now I have added in my different measurements there. I think it's in setting under "my progress"? It's where you weigh in...
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YES. You read correctly. It has been a gradual increase and I have had moments where I went all the way up to 134 LBS!!! I *almost* .. *ALMOST* freaked out... buuuut the next day I was back down by one pound, then the next another.. our bodies do crazy things and the less time we spend STRESSING OUT about it, the better…
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I have never tried any resistance training other than plyo, calisthenics, and lifting free weights so I don't have the experience to help with that one.. sorry!!
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AWESOME! THIS is what I was getting at! Lifting starting to make me gain (which hellooo - of COURSE that's going to happen! you're freakin' building muscle!) and scared my confused little obsessive brain! Luckily I obsessed my way out of it and just wanted to help remind others to do the same. The scale is simply not an…
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better believe it is! Don't mind the booze and food from this past weekend. Had a friend in town and a birthday. SEE - I still party! lol...
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YES!! THIS is what I want people to take away from this! *claps* :D
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I cannot re-size that first picture to save my life. It's GINORMOUS! :embarassed:
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It really is! I can't wait for dinner!!!! :tongue:
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funny. I was more curious about shoes. ah, your feet are still in them huh.. ya, that makes more sense.
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AH-HA! SLEEP! There you go... I typically fail at getting adequate sleep during the week .. And you, OP, with a newborn probably have it way worse! That makes so much sense.. Thanks!
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I would like to see what others say as well. I have a similar problem. I get really hungry about every two hours when I'm in the office... So going from 5pm to dinner time is really really hard if I'm not in the gym. I can get so hungry I feel nauseous sometimes. But eating the exact same amount of calories on the weekends…
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^ woulda been funnier if I knew how to resize. :embarassed:
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HI TAUNTO! :bigsmile:
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^ OH NO!!! I just came to post that I just got mine and stuck them in to see how they feel and I LOVE THEM! Can you wash them or something to get them to be sticky again?? :cry: Can't wait to use them today at the gym! Thanks everyone for the feedback! These things feel GREAT! :drinker:
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Y'all are awesome!! Thanks! On the Yurbuds (looking online) - do you have the ones that wrap around your ear or just the buds that go inside? It looks like the Iron Man Yurbuds have both options from what I can tell? Also - Academy is one of my all time favorite stores so double win! Thanks again!!
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I am still getting them. So, right now my 7th is scheduled. We do them about 7-8 weeks apart now. You gradually go longer between visits so the hair has more time to regrow so there are more follicles to damage.
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I have had maybe 6 or so sessions and I love it. Sometimes the hair grows back faster than other sessions but apparently that's just the different growth cycles. They say it's better to have more grow back because then they are able to damage more hair follicles at once but none of it really hurts. It's kind of like a hot…
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ha! your ticker pic used to be my profile pic on FB. If you have boobs I'll probably stalk you...
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YAAAAYYYY EMILY!!!! You gave me goosebumps! You have such a great story as I feel like it's one everyone can relate to. Thank you so much for sharing! You are a huge inspiration to us all!!! WAY TO GO GIRL! :love:
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I've actually experienced something similar as well. New shoes (and socks actually) made all the difference in the world. It didn't instantly fix it but it progressively got better so I think having poor support caused me to bruise something. I could never actually see a bruise -- I think someone told me I possibly bruised…