-
Lemongrass Coconut Chicken Soup
I made this soup last night and wanted to share for anyone that was interested! It looks like a lot but it was super easy. Oh, and I cannot follow a recipe to save my life - I just kind of make things up as I go so this may not need to be "followed to a T" - sorry, it's just the way I work! 3 Boneless Skinless Chicken…
-
THE ... dun dun DUNNN .... SCALE!!
I take and post monthly progress photos and measurements and on this particular day a very important subject has come up: THE NUMBER ON THE SCALE. Now, most of us have a pretty sensitive relationship with our scale. I can totally relate to this. I OBSESSED over it for YEARS. In fact, IT is why I used to starve myself and…
-
Head Phones / Ear Buds for the Gym
Does anyone have a set of ear buds they just loooove for the gym? I cannot workout without my music but my regular ear buds are starting to annoy me... I have an iPhone and am currently using just the regular ole plain jane's that come with it but it's time for an UPGRADE! Anyone try the ones that go over your ear? This…
-
Alright, Opinion Needed! Which is WORSE?!
So I'm in a discussion with a guy at work and we are debating which is worse to call a female: SIut or White Trash I have my opinion as to which is worse. He obviously has a solid argument for why the other is worse. SO -- Guys AND Gals - I would like to know; which do YOU think is worse?
-
Chocolate Black Bean Protein Bars
I came across this awesome website this weekend and had to share it: http://www.nomeatathlete.com/homemade-energy-bar-recipe/ You can plug in your own ingredients based on this formula and make your own protein or energy bars! I made black bean chocolate protein bars and THEY ARE SO FRIGGIN GOOOOOOD. Check it out: Here is…
-
Flourless Butterless CHOCOLATE CAKE
After reading about so many delicious recipes on here - I thought I would share my go-to chocolate cake recipe :) Ingredients: 1 can of garbanzo beans, rinsed and drained 1 cup of chocolate chips (I personally use the reeeeally dark chocolate because I like the way it tastes and you can use way less than say milk chocolate…
-
Hearty Tomato & Kale Soup
A friend asked for the recipe of a soup I had recently made and I figured since I just typed all this up - I'd share it so anyone else that wants it can have it too :) Ingredients: Chopped Tomato - Roma 7 tomatoes Garlic - Raw, 10 cloves -at least ;) Red Onion - Chopped, 1 cup (or one medium onion) Poblano Pepper, 1 pepper…
-
Skinny Pumpkin Granola MmmmmmHmmmm
In celebration of the new Fall season (and everything pumpkin!), I wanted to share a recipe I tried last night and absolutely LOVED. Just be careful with the portions... it's almost too good to make and leave laying around the house. I had to divvy it up into portioned containers and PUT THEM AWAY. Other than that - no…
-
Ticker Help
How do I remove my ticker? I want to log my food and weight but I don't want it on my profile. My diary is open - I just don't want to feel "discouraged" if I temporarily gain weight (water weigh, etc). I do however want to log it. I have reached my goal and just want to maintain and provide support for others. Any…
-
HRM Advice
I am sure this topic has already been covered about 1 million times... but does anyone have advice on a good HRM that is affordable? I primarily do yoga (which is difficult to wear anything restricting in) but I also run, walk and I'm debating trying out weights again. Any advice is GREATLY appreciated!
-
High Calorie night - what do I do today..??
I feel like this is always the case - but I had a very high caloric night last night (drinking and snacking) and am curious what the best way to handle today is... Should I resume like normal, eat my regular meals, maybe workout and just go about my normal routine (which is what I have always done in the past) or should I…
-
Help! Need workout/calorie advice!!
I feel like this is my consistent weekly/weekend pattern - but I had a very high caloric night last night (drinking and snacking) and am curious what the best way to handle today is... Should I resume like normal, eat my regular meals, maybe workout and just go about my normal routine (which is what I have always done in…
