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That is such a good idea!!!!!! It would make people be much less hard on themselves day-to-day! Thanks :smile:
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Thanks everyone!!! I do step on everyday, but I don't log it! I haven't logged in a while because I have been fluctuating to begin and trying ot find my groove still! I don't want to log in every little bit dropped and I sure at heck don't want to log gained! But I feel like the every day is so inaccurate! I'm honestly not…
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I'm hoping I will get there soon, but right now as I have gained weight over the past year I am focusing a lot on my weight and then once I feel like I have lost some of the excess I will start paying attention to how I look and feel! I believe I will always have a goal weight though!
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I like that booklet!!! I would just be worried about it saying "weight control" and not "weight loss!" For weight loss it can be a bit deal especially with all the fluctuating our bodies go through! But for weight control/management/maintenance I could understand that! Maybe... it might freak me out more if I am just…
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I know! I'm worried I'm getting obsessed!!! But be careful about the multiple times a day! You can get some bad readings just due to water you drank! The food you ate and what you drank and just going through your day will add some poundage! If it works for you great, but just beware :noway:
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Thanks to everyone for all your great advice! And I wanted to say congratulations for being on track!!! Sometimes people set themselves up unrealistically, but it sounds like you probably picked a great plan for you! Great job :drinker:
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That is me too!! I can't stand it! And with none lost to begin with! I am thinking about going to visit a personal trainer at the YMCA that I am a member of (non members can go tooooo!!!) and making a plan with a professional since my plan just doesn't seem to be working for me! Some advice: if you are just starting out…
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YAY welcome to the site/forums!!!! :):) Thank you for this advice!!!! It is good advice and I think it tells me to get the scale OUT! HAHA it only makes me frustrated and is not working! I did it to keep daily track as well, but I think while I am still in the stages of no results :sad: I should just take it week by week!…
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Sooooo you will have multiple partners and they will all be incredibly talented and god-like? Go 2012. Except I suppose this refers to both genders, but hey, ya gotta do what ya gotta do :wink:
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Book is Mathematical Reasoning for Elementary School Teachers "Imagination can generate many variants on the Handshake Problem." uhh hahaha
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I've been having trouble, but working so hard! It's very frustrating. A lot of things to consider that I've read about on here is that you could be eating too little with the amout of exercise you are getting, or eating to much with the amount you are getting now and then when you start adding all that stuff on you will…
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I am doing tons of working out! Elliptical is my favorite for a good burn, but also walking and workout DVDs and I am a part of the YMCA so I go to three different ones for different classes including Yoga, Zumba, Hoopdio and some of their other really challenging ones and also have some strength training in there, I will…
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After you take all of these people's advice about geting your thyroid checked, adding more fruits and veggies, lowering amount of processed food, you should look up calorie cycling. I forget the website, but the article speaks about how your body gets comfortable when you eat the same amount of calories for so long that…
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I eat at least two hard-boiled eggs a day on the weekdays, but I don't eat the yolk!
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Oh no, this scares me! I am on Paxil and am having trouble losing some weight :(
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I'm restarting, too! You can add me! I have a full time job on my butt, too, but I go to the gym 2-3 times a day! I try to go before work and I sometimes add walking at lunch, too! It's doable, you just need some motivation! I need the support and motivation as well. I'll request you :)
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Bruce Springsteen absolutely. 2008, 2009 and 2010. He is so beautiful.
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mmm nom nom :wink: i love to appreciate the obvious work a man does on his body! it's not that creepy, mainly because we all do it! it's like this primal instinct. next time check for a ring and if there's none strike up a conversation! a "hi" with a smile at first and then see where it goes! but if there is one so sad…
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I'm semi-new, I keep going on this consistently for a few days and then don't get back on for a few days/weeks! I want to keep up with it though! I'm Caitlin though :) 20 years old and used to be pretty little, but gained some weight over the last year :( too much for me! I'll send you a request!
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I have one going down my shoulder and back. It says: if i leave you it doesn't mean i love you any less keep me in your heart for awhile <3 l.g. but the heart is prettier! It is the song my father and I chose to play at my Grandfather's funeral. Double meaning and it makes me cry. "Keep Me in Your Heart" by Warren Zevon…