Replies
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Eggs have a lot of cholesterol so you should watch that.
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I got a few samples of Methoxyburn from Gnc and I really like it. Ive only been taking it for 4 days and have lost 6lbs.
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I'm home all day too. It can be pretty boring. Find things to do that will occupy your hands and your mind. Have you tried a craft or hobby? Reading is great to take your mind off of eating. I don't know how old your kids are, but when my daughter was a baby, I used to go down to the mall with her and walk around each day.…
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The first one. Im a stay at home mom and I get bored so I will just eat to eat. I need something to take my mind off of food cause that's all I seem to think about.
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I have the same problem but what I found that works for me is I have to just stop eating junk and sugar. I have no self control when it comes to those things. If I have one I eat it till its all gone then go for the next junk food till I feel like complete crap! There is no cheat days for me because they always turn into…
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My mom used to get graham crackers and fat free whip cream and make a sandwich and freeze it and it taste like an ice cream sandwich. I find that crystal light mixes are pretty sweet and only 5 or 10 calories.
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Day 4 with no soda! I used to drink diet soda all day long and nothing else and im considered obese. I drink water and crystal light and I will never go back!
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I will be your friend! I weighed myself saturday and I was 220. I have alot of the same goals as you!
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Im doing the CTS360 from complete nutrition. Ive been doing off and on due to my living situation. Im currently back on it and have lost 5 l bs the first week. It makes me not hungry either. Its pretty pricey though about $220 for a 2 month supply.
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I Like the cheap 15 dollar protein shake from walmart. The chocolate peanut butter one is really good with fat free milk.
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I will join you. Im gonna start tomarrow so I dont go crazy with halloween candy! We will have alot cause 4 kids are going trick or treating! Its gonna be hard giving up my nutella also cause I eat that for breakfast. Im also giving up soda. Good luck to you!
