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I love the sequence of pictures. You found your inner athlete!!! I'm at that point now, too, where I have decided (for the 100th time) to turn it around. Seeing these pictures and hearing your story is truly inspiring! Thank you!
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I think some people aren't quite reading the question properly. They're equating "letting yourself go" with "losing your looks," and are naturally being defensive about it. For some couples, settling down and gaining the inevitable "few pounds" or "few dozen pounds" is one thing. Losing interest in caring about yourself is…
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I wanted an Aria or a Withings, but I'm trying to save (planning to adopt a dog, and want to have some cash saved first), so I went with a Detecto body fat (and water, and muscle estimation) scale from Target for 40 bucks. While it's good to know when we lose weight, it seemed like a good idea to know whether it was water,…
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Fitbit has two settings, personalized and sedentary. It's under your food plan. Sedentary gives you your calories AS you earn them. So you get your BMR calories (those you burn just from sitting, breathing, sleeping, having a working heart, etc) AND you get any calories that you earn from exercise. But you get them in real…
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Some people here were talking about how it's MORE expensive to eat veggies. I'm sure that's a regional thing. Here in the garden state we have a lot of farms, farmers markets, etc. I laid out a big sum of money ($351) at the beginning of the year to join a CSA in my area: http://www.paradiseorganicfarms.com/ Every week…
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I laid out a big sum of money ($351) at the beginning of the year to join a CSA in my area: http://www.paradiseorganicfarms.com/ Every week from June to November I get a HUGE box of organic, locally-grown produce. I'm talking potatoes, zucchini, watermelon, cantaloupe, tomatoes, peppers, lettuce, fennel, you name it. It's…
