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Here are some websites I use when I need ideas... http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/vegetarian_meal_plan?pC=1200&pT=vegetarian&pD=2 http://www.theppk.com/recipes/ http://peasandthankyou.com/ http://ohsheglows.com/categories/recipes-2/ http://www.vegweb.com/recipes…
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Name/ real name: jsourinho/Jennie Goal weight on August 31st : 110 8/01: 120 8/06: 8/13: 8/20: 8/27: 8/31:
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I would love to join, please let me know what I need to do as I am new to this, thanks! :)
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Ice cold water actually does burn calories because your body is trying to regulate the temperature back to a "normal" state. Here is a link... http://health.howstuffworks.com/wellness/diet-fitness/weight-loss/question447.htm :)
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64 oz or more a day
