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Your doing awesome. Yes there will be days that are tough but hang in there. You will make it to your goal!!!! The good things in life is not always easy but are worth it
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I am in week 2 and love it. My brother is a runner and has said he would run a 5k with me as soon as i am done with the program. So looking forward to that. Anyone can friend me I am open to support anyone who needs it. I am loving this program and know it can work.
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I can totally see a difference. You look smaller all over. It might not be a huge difference but I can see the change in different areas. You look great!!!!
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Friend request sent. Good for you to keep trying. This place can be really great to help you stay on track and get lots of support
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Added you as a friend.
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Feel free to Add me.
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Feel free to add me
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My family is like that. I have asked for their support because I know that it is going to be harder doing it myself, but they are so not on board. My room mates and family say nothing, and at thanksgiving I saw my brother for the first time in a year my sister laughed when he did not notice that I had lost weight. They…
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I have coworkers that bring in cookies and cakes all the time. Every birthday they are bringing in a cake. This year my coworkers have noticed that I have not been eating any and know now that I am trying to get into shape and really cutting out all the snacks. By letting them know this they are willing to hlep me out too.…
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Just started ripped in 30 this week and am already loving it. It is a fun challenge. I already have sore but am going to stick with it. I can't wait to see the results. FR sent
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Starting weight 228 Goal 213 Currently 225 Down 3 yay!!!
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Congrats!! Its great that you want to make that change, and that you have the support of your fiancé. Add me as a friend if you like :happy:
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CW 228 NYEW 213 I pledge 15 pounds!!! Going to try for more think I can do it just got to bump up the workouts. Have lost up to 20 lbs in 4 weeks
