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Thanks very much on the ideas with the stairs etc, and thank you it was hard quitting smoking but the first step to starting a healthier new me(: Best choice iv'e ever made.:)
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Sadly enough, no I do not have a wii, or a television at hand, The only thing I have to help me exercise is my music which helps me get motivated, and my body. So i'm hoping to get some great ideas of different things I can do. I usually stick to dooing crunches, sit ups, lunges, squats etc. pretty basic and easy things to…
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Thanks a ton, these are both very helpful ideas(: