kk_stephens Member

I dont know if we pet lovers ever get over the grief. We put our dog down about a month ago (10 days after he attacked my son -- who was "playing" with the dog while he was eating (old dog, young kid)....4 hospitals and 5 days later my sone came home and loved on the dog and forgave him. Our brother in law took the dog to…

yes, a very merry CHRISTmas to you all too. He IS the reason for the season!

Stevia is derrived from the stevia plant -- similar to sugar from sugar cane. Stevia is not fake like splenda.

Yup. Definately. Keep up the good work.

This!!!! Unless you signed a contract when you started that said you would do this then if you were terminated.......HIRE AN ATTORNEY. They cant force you or threaten to fire you for not getting a flu shot. But it is easier to all of a sudden have a change in religion.....or you could say that you got one already somewhere…

This!!!! Unless you signed a contract when you started that said you would do this then if you were terminated.......HIRE AN ATTORNEY. They cant force you or threaten to fire you for not getting a flu shot. But it is easier to all of a sudden have a change in religion.....or you could say that you got one already somewhere…

You name it and we pretty much do it. From 4H to competition at the state level. We have three great horses (all rescues) two off the track and one we dont have much history on. Feel free to friend me and we can chat horses.

I would love some new Christian friends!!!! Feel free to add me, please.

You must eat a minimum of 1200 net calories. Deprivation never works. You are eating healthy foods but not enough of them. You also need to eat some good fat. If you dont like dressing on the salad that is fine but there re also good fats such as nuts and avacados that your body needs. Congrats on your weightloss thus…

Keep this in mind too. Muscle weighs more than fat. Even when I was at my healthies in the military according to my height and weight I was overweight....however in measuring my neck, waist, arms, tomoach, etc....I was actually perfectly fine. I wouldnt worry too much about the BMI unless you have an accurate BMI done.…

I had 8 oz. 100% whey milk chocolate protein shake.

zzzzzzzzzzzzzzz. Ah nap time. That cherished 20-60 minutes I find once in a while. Gotta get me some of this today, but definately tomorrow.

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Yup -- my hubby....Sorry but true.

Maybe some of the models need it....they are skin and bones anyway...but I dislike horizontal stripes for the most part...especially with yellow and green....

First of all call the Dr back and let him know what is going on. Dehydration is never a good thing. Last thing you want is to have to take your son in to get an IV put in to rehydrate him. The Dr may be able to further perscribe something for him to help with the pain. Other than that -- popsicles, chicken broth, jello,…

It is all about calorie deficit. Yes, yiou can drop the weight without exercise, just by eating less, but enough to keep you body going (no less than 1200 calories a day). I am here for you regardless of the path you choose for your journey.

LOL... Love it. I guess it is a good thing that I can speak French, German, and some Spanish.

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Just because it says fat free -- often times means that it has higher calories, sodium or other things you dont want. Find an alternative that works for you...although it may not be an exact match it will still work. Good luck.

You definitely have to be careful with any supplements. There is such a thing as too much.....and vitamin D comes in so many different sources. Definitely talk to a Dr. or certified nutritionist before starting any diet or supplement.

If you are not feeling well you should rest. Your body is trying to tell you something. If you feel you have to -- get some fresh air and walk again today. But if you push it too hard, you wont feel better -- you will feel worse. Please take it easy.

What about some pound cake or something similar like angel food cake....with some light cool whip and fresh berries.

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I got a "Biggest Loser" brand from Bed Bath and Beyond. It was 19.99+tax and I had a 20% off coupon, I love my scale and use it daily.

A lot of times acne relates to stress levels.

Great job -- what an amazing feeling -- keep it up you are such an inspiration.

Natural is always better, in my opinion.