sassy616 Member

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• Excellent job! :smile:

  in How I lost 62 lbs! *photo Comment by sassy616 December 2013
• Excellent!

  in Size 16 to size 6- pics! Comment by sassy616 October 2013
• Yes!

  in 10 things I wish all new MFP members knew Comment by sassy616 June 2013
• Fun. Agree, that before you know it, you've completed the session. Helps with weight and toning the abs.

  in Hip Hop Abs? Comment by sassy616 May 2013
• Great post!

  in How to repair a damaged metabolism and starvation mode. Comment by sassy616 August 2012
• New to this. What is being tracked wit this method if you take out tracking/eating?

  in BMR vs what I should eat Comment by sassy616 August 2012
• Hi, Can you tell me where the 1.2 multiplier comes for sedentary activity. Is there a specific multiplier for other activity levels?

  in Did I work it out right ? Comment by sassy616 August 2012