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hug
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leggy
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Just a little congestion- went to the gym and did an excellent workout. Thanks guys!
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Yeah, it's not bad right now anyways AND I can't afford to lose more sick days!!! Congrats on your 120 BTW!
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I was about to go on here and post the same whether I should go to the gym, except no fever, but I'm a bit congested. Plus, it's wet and cold.
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65 million, I love dinosaurs!!!
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10, lovely legs!
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I am, actually
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Haha, I see that now!
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I'll try to remember that!!!
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OMG seriously!!!! It's part of the reason I've given up soooo much!
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My supervisors brought snacks for our meetings and I ate those aweful things... I feel like I won't lose weight after this even though I've stayed within my calorie allocation.
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I wasn't trying to be sarcastic.
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Wow, are you that shallow that you need girls to look a certain rating? Good luck finding a meaningful relationship...
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For some people, it's the last resort after everything they've tried has failed. For others, it's an easy way to lose weight. It varies for each person. One person I know in particular, did the surgery, lost the weight, but still eats bad foods. Her son is 5 and weighs 90 lbs at least. She swore she would never let his…
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We're in the same boat! Finding it hard to stay motivated especially when it's the holidays. For me, I started with one motivation, but once I got what I wanted, I just started to feel like I didn't need to try. I guess one thing that would work for both of us is to set incentives for milestones. Small milestones, like 5…
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Have you had your thyroid checked?
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Keeping fruit around helps me out! I've been craving junk food less and it fills you up better.
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I say go for portion control and avoid grazing! I mess up on both those things.... like this weekend for example! feel like I undid 3 weeks of progress on 2 days!
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Blendtec!!!!!!!!!!!!!
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When I was doing weight watchers, they said you could count juices and soda as water. I tend to only count pure water or flavored water though. Didn't count that 12oz coke zero I just had.
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We have a small room with an exercise bike, exercise ball, weights, and other little workout gear. My hubby rigged it up with surround sound and added a clamp for a tablet, so I watch a movie while I bike and play music when I doing strength exercises.
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5'8" Heaviest 260 Current 236 Goal: 140 The old me would say that's a lofty goal, but the new me says to not give up and do it!
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Buff shoulders:)
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Never lost more than 18 lbs in one try.
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Thanks! Nice pecs!
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Troy- Nice hair:)
