Replies
-
-
If you've set up your Polar right then I'd go with the info from that.
-
oops, no not 1000 cal diet. 1000 Cal deficit!! Sorry
-
~Commit~ “Champions know the difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.” ~ Unknown