-
43LBS down 20 or so to go w/ pic
I've been at this since July 23rd, 1 week before my 36th birthday. So far I'm down 43 lbs and have a about 20 or so lbs left to lose. All I've done is 30 minutes of walking/biking 4 days a week and kept to a 1000 calorie deficit. Being a diabetic this has helped me so much. I plan on doing the 30DS in Jan. and then trying…
-
NSV
About 2 years ago I bought a red printed tee at Walmart thinking it was a 3x. I put it in the wash, and a few days later went to put it on to go somewhere. Its a 2x and a small 2x at that :( I found it in the closet the other day, put it on and it fits... and actually its a bit loose. You have to love more motivation ;)
-
Dr. Visit
...went incredibly well!! I was there 4 months ago, weighed 258 with an A1C of 9.2, and high cholesterol :frown: ...fast forward to today... I weighed 225 with an A1C of 5.6. I'm still waiting on my cholesterol later this week. :noway: I got to get off one diabetic med and should be able to get off the high cholesterol med…
