MizzTweezy Member

No I should start working on toning, the only toning i did was the 30 day shred at one point, it helped a little... Maybe I should do that a few times a week... I was just hoping it would go away on it's own.. hahahaha... guess not :(

Yes, I can't want for the day my upper belly don't bulge and you don't see that roll.. The bottom one seems more easier to hide.. lol

Bump! We need answers! LOL

I am a lap band patient and I will say It is NOT a easy way out... I have been on a roller coaster ride since I had it done. I like junk food, and the band does not restrict any of it... Ice cream goes down like water, chips go down like water, candy bars ALL OF IT! So if you are in my shoes, a junk food addict.. It's not…

I know I'm stuck at fighting the evil cake cookie monsters for the rest of my life.. lol

When I decided to actually look at the scale at the Dr's office instead of turning my head away and saying "Don't tell me... I don't want to know" And I was 296 pounds... I said to myself.. That is it.. I am NOT going to be 300 pounds!

bump

this is interesting too.. http://www.livestrong.com/article/532626-how-much-protein-can-be-digested-per-hour/

that was one of the parts I was questioning myself.. I am just really trying to find out why I am getting sick from the powder I got.. :(

Man that was one of the hardest things I had to do... I used to wake up cracking a mountian dew every morning... It was like my coffee.. But I haven't had soda for over a year and half or anything carbonated. It actually isn't good for the tummy, makes it expand which leaves more room for you to eat and not feel full...

thank you, I will look into them noodles, that sounds great... Thank you I accepted your request :)

they turn into sugar which turn into fat.. :(

This looks better right? :) thank you all

wow! I changed my thing and yes the protein is super low that I was taking in! Thank you all so much for your help!!!! I am so happy I asked!

THANK YOU so much for that info on how to change it! I really needed that part :) yay!

yeah that is pretty much what my diary reads... I feel like an idiot... The hardest part of the journey is figuring out how to eat right... Guess nutrition class didn't stick with me growing up in school... Sad thing is I feel full but agree now that I look at these numbers how I am starving myself.. I am going to…

Ahhhh so eat more meat and forget about going over the protein then? Even if it is by large numbers?

bump sorry pic had to get fixed up a bit

great thank you so much. Love the Idea's ♥

I have only lost 91 pounds but.. I can fit into a size 14 instead of a size 22-24 I can wear heels I don't have high blood pressure or pre diabetic I don't have sleep apnea anymore I can shop for cuter cloths I can walk up stairs without loosing my breath I can fit into rides at the fair I am at the lowest weight I can…

hahahaha.. lol :)

you look fab! whats the pink thing in the background? LOL

oh and by the way... You all look FABULOUS!!!!!!! :)

I am one big stretch mark.

Yes, unfortunately it was my closest friend where I live... She is overweight herself and I tried to help her the best way I knew how but she isn't ready. She was finding little things to pick at me about like my belly roll, or my skin sagging, or stretch marks etc. It got to the point where after 7 years of friendship I…

never heard of it, but sounds pretty interesting... I know I have had hypnosis for other conditions and it worked for me! So if it is working for you! That is fantastic!

Oh yeah was just there not to long ago... I feel off for 5 months and gained 20 pounds back...I fell out of my zone do to issues with others that were affecting my progress, I finally decided I worked to dam hard for what I did and wasn't going to let anyone but me be responsible of my actions... I dropped the 20 pounds…

great to hear I am also a fellow bandster :)

I have a neighbor with one of them big huge cats Main coons I think they are called and she has it in a stroller all the time walking with it.. And another that has one on a leash that walks like a dog... Kinda strange to see, but hey... There family too :)