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Count me in! It can't be any worse than when I broke my arm doing p90x or had a weight fall on my head with Chalean, right?!! :)
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I'm in! Please add me!
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Day 2 in the gym Walking, 3.0 mph, mod. pace, walking dog = 30 min, 138 cal Bicycling, 10-12 mph, light (cycling, biking, bike riding) = 20 min, 167 cal Elliptical Trainer = 15min, 188 cal Day 2 total = 493 Remaining = 3007 (started a day late, so will be making this up on other days)
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I'm a day late as well :) Somehow this slipped by me. I am 38yo from Kansas. I am 5"7" and currently 184. My goal is to be at least 160 by my class reunion in October, although I felt the best when I was 145-150. I have lost 7 pounds already, but have a long way to go. I joined this to help keep me accountable and focused.…
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Count me in! I've started the squat, ab (already has planks in it) & push-up challenge, so will add this in with those too.
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I'm in!! :)
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I'm on my second 'official' day (I tested it a bit prior to committing to see if I could do it). I am finding that it is really easy and I'm not near as hungry as I thought I would be. I start my day w/a chocolate Profit shake with Greens in Almond Milk (~170cal) at about 9am, and then vary on what I have for lunch. Then…
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I haven't had cow's milk in the house for over a year. Do you think this would be good using almond milk?
