EdwardMH2 Member

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  • I do not drink enough water if any.... I do not like water but love eating ice, any suggestions on a ice machine that makes small edible pellets? I think I would get more than a days worth of water if I had one.
    in Going nuts over how to diet Comment by EdwardMH2 March 2018
  • Last year I stopped drinking sodas and now even drink unsweetened tea, So I am making progress on healthier but STILL gaining weight I don’t want (I am a bit less active but hope to change this as well) I winter I tend to get lazy as I hate the cold so I sit around the house on the computer more. I do cheat time to time…
    in Going nuts over how to diet Comment by EdwardMH2 March 2018
  • By the way I am not a weight lifter type or runner, not wanting to build up muscle just want a healthy weight, flexibility and good range of motion for my Pickleball. Often I post about weight loss and I get bodybuilders telling me to stop using my total gym and go lift weights and get such and such protein drinks.
    in Going nuts over how to diet Comment by EdwardMH2 March 2018
  • Thank you all for the advice and the burn more calories than you eat approach looks great if I can get active again. One thing always confused me though. MyFitnessPal app says I should have 1500 calories a day. Is that the Calories I need each day to reach my loss of 2 pounds a week goal? Do I have that by end of day? Or…
    in Going nuts over how to diet Comment by EdwardMH2 March 2018
  • I see so many diet suggestions that I get confused on what I should be doing Keto/Paleo little to no carbs, others say high protein more exercise, others... etc... My main activities are Walking and Pickleball, I can not afford a Gym membership but I do have a Total Gym at home.
    in Macros are driving me insane! Comment by EdwardMH2 March 2018
  • Thanks this gives me hope. Now I need someone to photograph me as I am now, and take some measurements to compare for later.
    in Ideal weight Comment by EdwardMH2 December 2016
  • I mainly want to be healthy and nimble for pickleball and change diet as I am borderline diabetic.
    in Ideal weight Comment by EdwardMH2 December 2016
  • I am 214 pound (obese) according to my scale 31 BMI online says I should be between 7-13 BMI. I am STRONGLY considering buying a Total Gym FIT for exercises I do not have a lot of space. And a pair of adjustable weight dumbbells. I have access to gym equipment at local family centers but have social anxiety. Took me 3…
    in Ideal weight Comment by EdwardMH2 December 2016
  • TY
    in Ideal weight Comment by EdwardMH2 December 2016
  • I have not got one yet, trying to decide between the XLS or FIT my intention is weight loss and just had a Total Hip Replacement on left side and my leg muscles are weak so hoping it will help with that as well. I worry about motivation as I live alone.
    in How long have you used the Total Gym? Comment by EdwardMH2 December 2016
  • I have not used the Juicer in some time have a nutribullet now so more smoothies than juicing, also bought a Nutri Ninja for larger drinks but not used it yet. I felt the juicer was robbing me of important fiber that is why the Nutribullet was bought. Can you use juicing recipies with a nutribullet?
    in Best time to weigh. Comment by EdwardMH2 September 2015
  • Thanks, I am trying to get back into my Juicing/smoothie diet, playing pickleball and swim to loose weight and lower my cholesterol. I have been borderline Diabetic and Hypertension for a very long time but I fear if I do not fix it soon my VA Doctor will force me to start taking meds. My last Triglycerides were 483 Last…
    in Best time to weigh. Comment by EdwardMH2 September 2015
  • ty
    in Looking for Juicing recipes for Fatty Liver Comment by EdwardMH2 September 2015
  • Hi Folks, I bought a Nutribullet a year or so ago. The Only things I made were the 3 drinks on Dr. Oz 3 day cleanse and lost a good amount of weight I did not change what I ate normally which was 1-2 meals a day and unhealthy Steak and eggs, buffets and such. They tasted awful but since I was losing weight I kept making…
    in Welcome to a fun group, let's expand.....or is that extract! Comment by EdwardMH2 September 2015
  • Day 2 Dr. Oz 3 day Detox stats height 5'10", Weight 208.0 lbs, Waist 41.6", Body Fat 26.70% (according to my scale), bone 7.6%, Water 53.50%, Blood Pressure 124/88 mm Hg, Pulse 93, Fasting Glucose 131 mg/dL Stay tuned for tomorrows report.
    in Back.. AGAIN! Help me stay on Track. Comment by EdwardMH2 March 2014
  • Thank you, signed up now
    in New to Nutribullet Comment by EdwardMH2 March 2014
  • Thanks for the reply, Now keeping hydrated is one thing I am bad about I hate water love tea.
    in Getting Serious about my Health Comment by EdwardMH2 May 2013
  • By the way does anyone know if there is a way to calibrate the iHealth Wireless Activity tracker?
    in Getting Serious about my Health Comment by EdwardMH2 May 2013
  • Got my support, Oh and Smokey (My ISSR Shiloh Shepherd) says Hi, its RUFF but you can do it....
    in walking, cycling, must love dogs Comment by EdwardMH2 May 2013
  • I really should cook, but I get paranoid about shelf life on food I buy and throw it away a week after I buy it no mater what it is. So in long run right now it is cheaper to eat out.
    in I am Edward and New to Forums Comment by EdwardMH2 July 2012
  • Thank you all for your information. I have a feeling this won't be easy and I am going to miss my favorite foods. but if it keeps me off more medications it is worth it.
    in I am Edward and New to Forums Comment by EdwardMH2 July 2012
  • Any advice at all?
    in I am Edward and New to Forums Comment by EdwardMH2 July 2012
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