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Just completed B2B and doing another fast Thursday to make that a 4:3. Struggling to shift last 5lbs!!!
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I've been doing 5:2 for 6 months to lose my baby weight. I'm 3 stone down with 5lbs to go to goal. Love this WOE!
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HI Can you tell me more about the Colon Clense with food?
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I'm going to do my best to rise to your challenge.