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I am going to run 10 miles :)
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Great South Run 28 October... I am doing it!
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One more question.. How many calories is the large plan naan you get in an indian restaurant? I don't mean the small ones you get in Asda etc :)
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OK, cool thanks!
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ShannonMpls: They all say with rice/naan or they are the healthy option from Asda etc.. I wanted to know the take away version :)
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I am 5'7 ½ and I am 112 :) I just want to maintain my current weight.
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Natural probiotic yoghurt Broccoli Ham Milk Rye bread
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Polar FT7 - not very expensive and really does the job!
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I have really small wrists but it is not a problem at all as you can adjust it.
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I do and I love it! It was not expensive and it really does the job!
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The watch should tell you if it is receiving the signals OK :) it should be fine if it does that.
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Do you use a HRM? Because the calories burned stated on the machines are not very accurate.. I would get a HRM if I was you. I have a Polar FT7 and love it!
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Not because I want to lose weight (I don't need to - 50 kg 169 cm). I exercise just to look and feel good :)
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I went to a body balance class today and burned 200 calories
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6-7.30 :)
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Natural probiotic yoghurt Eggs Skinless chicken fillets Ham Milk
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Monday: 35 mins stepper machine and 25 mins strength training Tuesday: Rest Wednesday: 35 mins stepper machine and 25 mins strength traning Thursday: 40 mins crosstrainer and 20 mins strenght training Friday: Rest Saturday/Sunday: One day 35 mins stepper machine and 25 mins strength training. The other day rest. I also…
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Go with your HRM as MFP does not know how heart rate - only age, weight and gender.
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swimming
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that's good to hear :) can't wait to get mine so I can try it out!
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really? well i have bought mine now.. i saw they were selling batteries online as well..?
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I have ordered an FT7F now (the last F stands for female, doesn't it?) and I paid £60.. so excited! lol
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It seems like the difference in price only is £5 on amazon so I thought I could get the FT7 if the difference is so small =)
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I am looking at this one http://www.amazon.co.uk/Polar-FT7F-Heart-Rate-Monitor/dp/B001U0OFDM/ref=sr_1_1?s=sports&ie=UTF8&qid=1327440188&sr=1-1 a Polar FT7.. is this one OK for women ?
