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Hey Riley! Apps I like pandora for music and cardio trainer for a fitness app other than MFP. What helps me when I don't feel like working out? One (and I got this from AJ Jacobs' book "Drop Dead Healthy"), I used an app to age my face to see what i'd look like when i'm older. When I need help being healthy, I look at…
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Hey, I'm actually a nurse, and I agree you need to check in with your doctor. Also, are you drinking enough fluids? One of the first red flags for dehydration is lightheadedness. Hope that helps. Feel better!!
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You can add me as well! I'm in a similar boat, my weight has been on its own personal roller coaster for years. I weighed my heaviest at the start of the year and i've been trying to shed some weight ever since. Congrats on the weight you've already lost! That's no small feat, especially when you're working and going to…
