lwkallunki

You'll be fine. Sometimes I actually find that if I go a little over my calorie goal one day, I actually have a weight loss the next day. Like others have said, calories are not going to be 100% accurate anyway (does every medium banana have 105 calories - no) so don't get too stressed about it.

I always use non sweetened almond milk instead of skim milk - it saves a lot of calories. I always add ice too because I like my smoothies really cold. There is a great kindle download with recipes called Smoothie Recipes For Weight Loss - lots of good combinations.