roadrunners83

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  • I am 5'5, 115, looking to build strength and muscle! I know Insanity is cardio but it is a start. I eat 2023 calories PER DAY-- and have LOST 5 POUNDS! With this program you definitely need to fuel your body. http://insanityreviewbyallison.blogspot.com/
    in im new to mfp and Insanity! Comment by roadrunners83 July 2012
  • I'm 23... Add me if you would like! :wink: I'm new to myfitnesspal but have been doing Insanity. I have a lot of info on my blog if you are interested! http://insanityreviewbyallison.blogspot.com/
    in anybody between 18-25 on here? Comment by roadrunners83 July 2012
  • I eat way more because I exercise 6 days a week (Insanity)... Try using Harris Benedict's formula to determine your needs http://insanityreviewbyallison.blogspot.com/2012/07/determining-your-caloric-needs.html good luck!
    in Do you eat the calories suggested or stay under the goal? Comment by roadrunners83 July 2012
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