tabathavm Member

I have a variety of Biggest Loser dvds and just Bob Harper and Jillian Michale's Beginner Shred. I Do a different dvd each day.

Honestly mine happens for 2 main reasons. 1. If we go out of town and have to stay over or longer than expected. We usually grab fast food or something quick and cheap. I end up cheating.. 2. If I get behind on my daily scheduled or something interrupts it I eat junk just for convince. The problem with it is, once I cheat…

Yea i was shocked!

Ok. I just did my scoobys calculator thing again because after reading your post something went off in my head and I just got the notion that maybe I read the wrong number so I went back and checked and I did...... Before i did scoobys i was doing somewhere in the 1400 and not eating back calories. so the first time I did…

Thanks! Ill check this out.

Okay. So i dont eat them back right? Following scoobys that is.

Thanks! Going to read this now...

Oh Neat. I didnt know that! So NOT eatting cal back is good right? (I havent been eatting mine back)

You got that right!

I am getting stronger though. i increased the amount of weights in almost every exercise each week.

Yes i was doing around 1400 cals but after doing scoobys calc i changed it to 1685. i drink alot of water Also

I am doing keto. And keep protien around 90 . Just upped it to 105.

I am on my first week of Push and i havent lost any weight but gained a few and gained inches. : :'(

Yes i did thanks! Much better on my back!

Oooooo thanks!

Hehe

Oh thats sounds doable. Can you give me more details about it?

Uh thats 500 calories...LOL (Dont know how to edit post in mobile app)

Ah the cardio sessions are great! i get over 500k calorie burn with Burn Intervals.

Belive it or not i didnt join until after I posted. Weird I know. it was confusing. I found the thread from a google search. And posted through that. Then when i tried to find the group homepage i couldnt. And i didnt see a search option in mfp to search for it. So again i did it through google and this time i choose "…

can someone tell me how to Join this group? i cant find it when i search for it but i can see threads...but no option of joining.

Im currently at 175 want to at least get to 140 by september. Im doing low carb. And next month will start Chalean Extreme.

I am 179 and wear a size 14 in Catos jean skirts. Large in shirts. Most of my weight is in my abdomen/hips.

Hey everyone! Been on Keto for about a 1.5 years. I "cheated" for about 6 months and gained 30lbs and am now back on board since June 1 2014. KCKO!

LoL some of u crack me up! Ok solo I have around 30 lbs left to loose but i want to build muscle. I'm a stay at home mom..can't go to a gym..i like something no longer than 45 min a day.

Right. Yes i use a hear rate monitor. So i should be fine doing a cut at 2034?

No i didnt . Ill go and do that now. Thanks :) Edit..ok my net is 1643.

I havent subtracted it yet. I just didnt know if im burning more calories a day than TDEE figures for me...as far as exercise goes.

Ahhh thanks sooo much guys! I feel alot better. I had no idea that fat loss goes where it wants haha..i do use dumbells in my workouts.. but want to start strength training soon.

Your body looks almost exactly like mine! What was your weight in the pictures and how tall are you. Congratulations! :flowerforyou: