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I live half of the time in America and half in Italy. My gym in America is $32 a month, my gym in Rome is 70 euro, which is about $90.
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I've found that I have lost way more weight since I started weighing AND recording my weights daily. Sure it fluctuates and some days its up but that seems to motivate me. And I'm even more motivated when it goes down. As for fluctuating with your cycle, I find I like the week I am on my cycle because I always drops a…
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I've had one too for the last few months. I have found that for me myfitnesspal has been surprisingly accurate in their calculations of my burns. Of course regardless I don't lose any weight if I eat my exercise calories back, so I now use my HRM more to know how intensively I'm working out- when I need to slow down, when…
