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ooh i like the sound of this, although i wont be buying a fitbit, am sure there is a pedometer kicking about in the house somewhere! Ive just had to give up my gym subscription as its simply too expensive and i can no longer afford it so my exercise is going to consist of free stuff and walking is fabulous will be digging…
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I dread to think of the empty alcohol calories that passed my lips this weekend, total binge weekend, I still managed to lose 2 lb over the week but when i think what it could have been i could kick myself. I too need to do the all or nothing approach as a bit isnt enough and it just sets me off wanting more, if i leave it…
