Cairo123

eggs

in ---->Word Association Game<--- Comment by Cairo123 October 2009

Can I join?? I bought the dvd and started on Sept 30. Starting weight 149pds. Skipped yesterday and doing level 1 tonight....

in 30 Day Shred Challenge Comment by Cairo123 October 2009

doctor

in ---->Word Association Game<--- Comment by Cairo123 September 2009

My trainer said that the first 15 mins on a treadmill don't count...it's the minutes after. Try running for 30 mins, even at a slower pace if necessary. That will help with burning calories. Your bodyfat is REALLY low. So what exactly are you trying to lose..it's obviously not fat. I'm 5'7" and my body fat is 29%, I have…

in exercising but not losing Comment by Cairo123 September 2009

While I appreciate a good steak, seeing the Buffalo pix took me aback. We ARE a culture that has forgotten where our meat stems from and your life is the opposite. Still, I'm uncomfortable seeing the Buffalo and you're pointing out their time of slaughter.

in Yummy, Yummy in my Tummy Comment by Cairo123 September 2009

Thanks everyone! Created by MyFitnessPal.com - Free Calorie Chart

in So excited I found MFP! Comment by Cairo123 August 2009

Cairo123

Replies