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eggs
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Can I join?? I bought the dvd and started on Sept 30. Starting weight 149pds. Skipped yesterday and doing level 1 tonight....
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doctor
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My trainer said that the first 15 mins on a treadmill don't count...it's the minutes after. Try running for 30 mins, even at a slower pace if necessary. That will help with burning calories. Your bodyfat is REALLY low. So what exactly are you trying to lose..it's obviously not fat. I'm 5'7" and my body fat is 29%, I have…
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While I appreciate a good steak, seeing the Buffalo pix took me aback. We ARE a culture that has forgotten where our meat stems from and your life is the opposite. Still, I'm uncomfortable seeing the Buffalo and you're pointing out their time of slaughter.
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