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When I make a chili or stew in the crockpot, I always add all my ingredients, then guesstimate and when it is done, I use a measuring cup or 1/2 cup and scoop it into my storage bowl and readjust recipe servings....
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Welcome and congrats on the step.... I used another site from the beginning of the year when I was at 228. I started on MFP in July (I think!) and so happy I did.... I am now sitting at 196.5 and still have about 50 to go! But each week gets better and easier! Good Luck on your journey!
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Love it!
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30 Day Shred.... It mixes them both and only about 22 mins a day... It may be the longest 20 mins of your life, but it will get you moving in the right direction. I bought it on Vudu on my Bluray player, but I think its less than $10 now.
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Just get right back on the wagon.... I have fallen off and bruised myself many many times!!! I do like reading other peoples successes and realizing that we are all human, so mistakes are going to happen. Use a simple mantra... Look at the long term results of what staying on that wagon will give you! Good Luck on your…
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Yeah, I really, really loved to drink all the time... I didn't even really snack when I drank, but I "ballooned" over 80 pounds. I have stopped completely for now to get it under control and my doc said I should drop a decent amount in like 2 months once my body works it all out of my system. I would quit completely for…
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I have always wondered how to make spaghetti squash... definitely buying one today!!! Like alot of the ideas on here! Thanks
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WoooHooo!!! Me too!
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YAY!!!! Me tooo!!!!
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Well a MFpal of mine told me this idea... which I adore now!!! 1 can pure pumpkin (small or regular size can) 1 package fat free/sugar free vanilla pudding mix (or french vanilla or cheesecake) 1/2 container of lite cool whip (8oz size) Mix all together... do not make pudding just mix powder in with pumpkin and cool…
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Not a one!!!
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Not
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I agree with everyone else!!! I love mine too!!! I was hesitant at first, but its fun to watch it climb and your flower grow!!!!
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Andrew Garfield
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drop dead
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Matt Damon
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My Doc put me on Adipex years ago when I was first diagnosed with my thyroid issues... I gained so much weight so fast... I went from 105 pounds to over 160 in like 3 months. Doc put me on it for 3 months to jump start my weight loss.... it worked too. Wish the Doc would give it to me again!!! hehehe..... Don't know…
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I am in!!! Pushing for 75 though!!! Good Luck all!!!
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9/28 = 2.5 9/29 = 2.5 9/30 = 1.5 79 TOTAL!!! I was down and out this weekend, so not much progress... Gives me more to strive for in October!!!
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This is the way it is at my house... Eat whats cooked or starve... Even for my husband... He gets cranky about some of the healthier choices I cook, but I don't see him saddling up to the stove, so they will learn to deal with it!
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***LIKE***
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9/25 = 5 9/26 = 1.5 9/27 = 3 72.5 DOWN!!!
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Breaking Dawn Part 1 & 2
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Liam Neeson
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I wish I did this!!!
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I would love to say I get up bright and early and work out... and I do... once a week, if I am lucky... I fit it in whenever and where ever I can. I have noticed when I do it in the morning, I feel better and have more energy all day long though! Today, I will be working out after 7pm though.. booo...
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It is tough... We live on 2 incomes, my husband does lots of little side jobs on his days off... Have 2 kids and a house and barely get by. I feel for you, but maybe he could get a part-time job. My hubby works midnights and cuts lawns and repairs cars during the day... so its tough, but something more can always be done.…
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My computer is being too slow today! Jack Black
