hammies77 Member

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  • I always thought I was tall, but I feel kind of short right now. :-) I'm 5'8" tall and 191 lbs. I'm not super concerned about my weight because I'm a bodybuilder, but I sure am shooting for fitting into my pants! My goal is less than 27% body fat. I haven't been there since I left the military in 2004. Here's to meeting…
    in Calling all tall girls, glamazons, and those in progress :) Comment by hammies77 April 2014
  • Usually when I'm feeling unmotivated, I tell myself that I don't have to get in a heavy workout as long as I show up and do SOMETHING. Usually I'm just tired, so I tell myself that I can just get on the treadmill and walk slowly. Usually by the time I warm up, I feel stupid walking slowly and get into it.
    in When you don't feel like excercising... Comment by hammies77 November 2013
  • I am just shy of 5'8" and I used to have a goal weight of 150. Then I started powerlifting and realized you can't have both light and muscular. My new goal is less than 23% body fat and the ability to bench my own body weight, whatever that is. Good luck to everyone!
    in 5'8" Ladies, what is your goal weight? Comment by hammies77 November 2013
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