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Im 5.4. Even when I was thin I had a booty and thighs and I doubt I will ever get rid of that so my goal weight is about 150- I was 135 through highschool before kids so I think 150 is pretty reasonable.
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Thanks everyone. This site has been a great tool and encouragment to me!!
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@ the grim reaper comment - bwahahahahaha too funny!!!
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Thanks so much for the encouragment everyone!!
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This was also a dementia resident. They tend to be very unfiltered in what they say lol. I am determined to lose this weight but most of all just be healthy!
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Today I was craving something and couldnt figure out what it was. I think I ate more calories trying to fullfill it than I would have if I had just eaten a chocolate bar.