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Name: Rhianne Age: 21 Height: 5'2" Start Weight (1st October): 169lbs Goal Weight (1st November): 162lbs 29th September: 170lbs 1st October: 169lbs 8th October:167 15th October: 169 22nd October: 167 29th October: 1st November: Weight lost/gained this week: -2lb Weight lost/gained this month: -2lb Successes/struggles this…
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Name: Rhianne Age: 21 Height: 5'2" Start Weight (1st October): 169lbs Goal Weight (1st November): 162lbs 29th September: 170lbs 1st October: 169lbs 8th October:167 15th October: 169 22nd October: 29th October: 1st November: Weight lost/gained this week: +2lb Weight lost/gained this month: -0lb Successes/struggles this…
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Name: Rhianne Age: 21 Height: 5'2" Start Weight (1st October): 169lbs Goal Weight (1st November): 162lbs 29th September: 170lbs 1st October: 169lbs 8th October:167 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: -2lb Weight lost/gained this month: -2lb Successes/struggles this week: A…
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Name: Rhianne Age: 21 Height: 5'2" Start Weight (1st October): 169lbs Goal Weight (1st November): 162lbs 29th September: 170lbs 1st October: 169lbs 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: -1lb Weight lost/gained this month: Successes/struggles this week: started…
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This is fantastic!! Hufflepuff all the way!
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Name: Rhianne Age: 21 Height: 5'2" Start Weight (1st October): Goal Weight (1st November):162 29th September: 170lbs 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Bump! This is really helpful, I have the Polar FT4 aswell and wondered how accurate the calorie burns were. Normally it says I've burned nearly double what the machines say :ohwell:
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22.5% smaller than I think I am apparently....Hmmm. Well, thanks for sharing! :smile:
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Bump! Great post, thank you! :flowerforyou:
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Nice idea! Will give these a go :smile: thanks
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SW: 189 CW: 168 GW: 163 UGW: 133 Weigh in dates: 2/1: 168 2/8: 167 2/15 2/22 2/28 Getting there! :smile:
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SW: 189lbs CW: 168lbs GW: 163lbs UGW: 133lbs Good luck everyone! we can do this :smile: Look forward to seeing everyones results! :smile:
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This :love:
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Bump! Can't wait to write my own list :smile:
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Yes please, I'd love to join :smile:
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I'll give it a go! :smile: SW - 163 Goal for September: 158 Self-Challenge: Go to the gym at LEAST 3 times per week for no less than 1 hour each time... Good luck everyone :tongue:
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Bump for later :)
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Bump
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Bump :)
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SW: 189 lbs CW: 166 lbs GW: 160 lbs UGW: 130 lbs Weigh in Dates: 4/1- 166 lbs 4/8 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost: I want to get in the habit of exercising at least 30 minutes a day...and hopefully come to enjoy it! I want to be able to find something I really enjoy and can…
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Okay.....so i forgot i was meant to start this today.... ooops! I will do day 1 first thing tomorrow morning, at least that way i can do it, get it out of the way and relax in a nice hot bath afterwards! Hoping i can actually complete it this time! Good luck everyone :happy:
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Im in! 5-6 days a week though, so it will take a bit longer :smile: Hoping to go down a jean size :tongue:
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Bump! There are so many...but at the moment its got to be AC/DC back in black lol
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Profile pic......nothing wrong with a bit of colour lol (just realized that picture is probably the worst for showing the blue in my hair....it faded....oops)
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Bump for later! :)
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Bump
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Bump....some of these sound amazing :D
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I'm 5ft1...start weight 189lbs Current - 171lbs Goal - 133lbs.....not too sure on the ultimate goal yet....have to wait and see when i get there :)
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bump
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Brilliant :laugh: and so so true!