nabak147112 Member

i dont

definately in..i love walking

feel free to add me.. im a mom of 4.. 2 girls ages 12 and 6 and 2 boys ages 7 and 1 1/2 . i have currently lost 53 lbs from my heaviest and wont give up until i reach my final goal!

i HATE that.. i dont even get on the scale if its that time for me on my weigh in day

Born and raised in Webster City, Iowa. Lived there all my life all but 9 months in 2005 and then I lived in Jefferson,Iowa

when i was 3 pounds away from a number i NEVER wanted to reach....and now i am 53 lbs away from that number

id stick with the bathroom scale

absolutely amazing. you look great. definately an inspiration

Im always telling myself this also because i dont see the difference...even 52 lbs later or even from 3 months ago but im down almost 2 sizes in 3 months

i have always been told and always keep telling myself(especially on bad weigh ins) that the slower it comes off the longer it stays off.

First off...congrats on the pregnancy. and i agree with talking with your OB. you dont want to avoid food because you and your baby need the food and nutrients,altho i think they say that you only need something like 300 extra calories while being pregnant a day.

i couldnt imagine NOT wearing a bra...i wear 1 almost all the time

Bump and Grind by R Kelley

that is amazing..quick and wonderful results. keep it up

you look great. keep up the good work

I eat within an hour of getting up

that is ABSOLUTELY AMAZING! KEEP IT UP :flowerforyou:

my mom takes the green tea ones and shes lost alot of weight and she says she really likes them(altho she in no way needs them) but she loves them. i just got done with my first month of phenetrim(or something like that) it is RX only i no way got the energy i was told they give people but it did help supress the appetite…

WOW..you look great and so does your husband. and i agree you BOTH look 10 years younger! keep up the great work and congrats!!!

more than likely water..id just weigh urself the day after ur rest day and see if that helps..it should

i HATE veggies or anything that i should be eating to eat healthy

haha..but ONLY 44 calories..just being intimate but couldnt of been TOO INTIMATE! just saying...

im new here also..feel free to add me if you'd like

looks like more than 30 lbs..great work keep it up

i dont eat anything different than i use to and have lost 14.8 lbs so far( and not to mention 45 lbs LESS than what i was 5 years ago) i have tried veggies and i just cant..i dont mind fruit so i eat fruit but i eat the same i just eat LESS and excercise

im tired of looking the way i do....and want to be the healthiest i can be for my kids and never know might be able to find that someone special (or so im hoping cuz just seems my weight has something to do with being single..but if not then i still have my kids but having that someone special to share my life with would…

looks like its positive to me also,but i would wait a few days and test again and then make appt with ur dr. good luck!

you might be building muscle especially if you are spending alot of time at teh gym, or its just water weight.

i do sometimes..especially if i know i have things to get done and/or the kids want on the computer then i do

great job.. you look great keep it up