lynnie_1 Member

There is a low calorie beeer that is only 67 calories!!!! I think its called Molson 67. It might just be a Canadian thing not sure!

wow! you look amazing good job!!!

THat is unbelievable!! The difference in a couple of months!! AMAziNG so jealous!

I would like to know as well. I am currently running on the treadmill for 30 minutes per day and have been lifting weights after but not sure how much I should be doing!

I like to look at the motivational pictures of befores and afters and that really motivates me!! Also I feel wayyyyyyy better after!

YES I Think i'm addicted especially at looking at the before and after pictures of people its so inspiring!!

If you workout in the morning your suppose to do it before you eat anything and this will burn belly fat faster!! So i would say after.

It didn't work?

Thanks!

Thanks maybe Dr.Oz is where I heard that from I love that show!!! I'm going to try it and hope for the best!! Hopefully it works!

no one knows?

I think it depends too on what kind of calories you are consuming. If they are healthy calories from fruits vegetables, whole grains etc you will keep losing!

I would try some strength exercising. I had a baby in January and have lost 37 pounds since then. I was in a rut for a while by just doing cardio and changed it up a bit by adding weights really helped!!!

its an oil that can be found at places like walmart! thanks ladies i am going to continue using it and hope for the best

Hey! I also have about 20 pounds to lose!!

I love the v and think nothing is hotter than that!!!!!!!!!!!!!!!

I can't wait either FINALLLLLLLLLLLLLLLLLLYYYYYYYYY.

alright we need more people anyone else?

Current Weight 133.

I am looking to lose 10 pounds by May too. Maybe we could start a group where we weigh in every week and have challenges?

Sorry My week 2 weight was 137 thanks!

SW = 140 CW = 137 3lbs lost yay!

SW = 140 CW = 137 SO excited. I"ve been in the 140's for sooooooo long.

Parkhill Ontario... lol which is near Grand Bend if you know where that is.

My goal was to run farther then I did yesterday. Yesterday I ran 4.09 km in 30 minutes. Today I ran 4.28km. A little better. I'm trying to get to 5km in 30 minutes. Tomorrows goal is to do even better.

Thanks I"m trying to google it and can't find the right thing lol.

Yeah i sent you a message because I want to know as well!!!!!!!!!!!!!!

haha makes sense

I know! Some people you can't even tell that is the same person! AmAzinG!

I'm looking for more friends as well!