-
Skechers shape up shoes!
I just bought a pair and was wondering if anyone else has them and if they work? I heard from co-workers that they work wonders..
-
Biggest Loser
Who got kicked off tonight? I was distracted by mfp and didn't get to seeeeeeeeeeee
-
When to do cardio?
I heard that the fastest way to lose belly fat is by doing cardio in the morning before you eat anything. Is this true? Has this worked for anyone???? Thanks!
-
Just had a baby 3 months ago.. check my profile pic
I just had a baby 3 months ago and am starting to return to my pre - pregnancy weight. This is my second child and now have the perfect family and am finished having kids. I was just wondering if stretch marks..seen in the picture will be there forever or eventually go away??
-
Frozen Food Factory
I'm in the quality assurance department for a frozen vegetable company so all day long im eating frozen vegetables and sometimes fruit making it really hard to count calories since i'm not measuring anything. Any suggestions?
-
Frozen Food Factory
I'm in the quality assurance department for a frozen vegetable company so all day long im eating frozen vegetables and sometimes fruit making it really hard to count calories since i'm not measuring anything. Any suggestions?
-
Green Tea
I was stuck in the 140s for months and then started drinking green tea. Without any other changes the weight magically just started coming off and without doing anything else I lost 10 pounds. I think everyone should try it.
-
10 pounds by May Group
Ok lets start this! So everyone that is in put down your current weight and we will weigh in on fridays. Sound good? Also we will have a challenge. Any ideas for what you want it to be this week?
-
Dinner
Just curious.. whats everyone having for dinner tonight?
-
Here is some motivation.
Check out this link. http://health.msn.com/fitness/slideshow.aspx?cp-documentid=100150458&imageindex=1 I think its pretty inspiring!
-
Running Question
I just got a treadmill for Christmas and have been running 30 minutes everyday. I'm up to 3.64km in 30 minutes. I don't know how good this is? Can anyone help?
-
Weekends
I do so well with eating well all week and as soon as the weekend hits it all goes to hell. Does anyone else have this problem? What can I do?
