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well this one is about a girl who lot 188 pounds .. its really motivating "divaslimsdown" she also has an account here with the same name :)
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Muslim and proud <3
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SW:147.4 CW:140.8 GW:127 I really love these challenges ! :) Log into MFP everyday, encourage other people, to workout almost everysingle day and finish my 30 day squat challenge ( they are killing my legs!)
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SW:147.4 CW:140.8 GW:127.6 The habit i really wanna workout on is positive thinking! Be able to do 250 squats in one day! Control myself and not eat those potato chips,Minimize my pasta intake (they're my weakness!) Im gonna keep u updated everyone ! :) have a wonderful day !
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I AM IN !! TOTALLY SURE OF THAT ! I MEAN ITS CHALLENGING BUT ITS GONNA BE AWESOME !
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day 1 is the hardest in everything u do , and u getting through it is amazing !! it'll get easier in no time ! :)
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1. If u really started that day u would have been done by now. 2.one step at a time is key. 3. moderation and portion control. 4.let people's negativity drive u to work harder. 5. workout out when your stressed or angry!!! 6. enjoy the little things in life.
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a fitness trainer :)
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calm and wise
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Ive read that diet pepsi is unhealthier that the original one because it makes u crave sugar more. Consequently, u gain pounds. Basically its just an indirect way to gain weight :D
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inorder to decrease my cholestrol level, to fit into cute jeans and be energetic :)
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Have just finished The statistical probability of love at first sight and currently reading the perks of being a wallflower
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biggest loser themesong IS VERY MOTIVATIONAL
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Do i look mysterious ?
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so happy for u ! :D keep up the good work !
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I know ALOT of people who have lost weight in their 40s like the biggest loser contestants. Trust me its possible, it may be harder or slower, but in order to achieve any goal you to have to WORK HARD and HAVE DETERMINATION, and we ALL have very bad days where we will fall off track for days, months even but no matter what…
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umm....,,, definitely not.
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friendly :)
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thoughtful :)
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Congrats on your weightloss! :D and MFP is an amazing place to encourage you to lose weight and dont worry we all have these days when we're not on track so dont worry :D Good luck !
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I AM IN :D , its so goo seeing people challenging themselves and doing it with others :D
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5'4 , want to be 127 currently 140 :)
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well for fun .. i like to watch movies .. lame.. yeah,whatever. i also LOVE reading, a bookworm over here. :) i enjoy learning new languages and currently improving my french language, i would also love to learn turkish language
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i completetly cut out soda from my diet since july and im LOVING it! two years ago, i would drink diet coke over and over but it doesnt taste the same as normal coke and as people have said its more unhealthy that the regular coke .. i only drink diet cherry coke now... i know i know ..its the diet one but i have it every…
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my personality,my body shape,my hair color :)
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full meal ofcourse !! :) i only drink water and sometimes milk... were u ever been let down by a friend who u repected and cared about but they werent worthy of that ? tell us the story
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heeeeeeeey :D today my NSV was that i ordered begies instead of french fries at my favourite restaurant .. !!
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height : 5'4 HW: 147.4 Current weight :143 Goal weight : 127-130 hmmmmm.. yeah .. twinie were r u ?
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mine is today at lunch when i ate out and skipped french fries and ate veggies, instead. :D oh yeah !
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im reading harry potter and the goblet of fire .. before that i reread breaking dawn for the millionth time. Im really in harry potter mood... cant believe how awesome jk rowling is.. how can someone write a book as good as her. that woman is creative ! U rock ! i also have a goodreads account and u should give me ur…
