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Me :)
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Bumping this up :)
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It amuses me how passionate people get about this (I'm no exception). Do whatever you enjoy, moving in some way is better than sitting on the couch watching tv! I do allsorts at the moment weights, spinning, metafit, yoga & pilates....I love them all!! But then i get bored and change my routines. But i do have to say I…
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Hello, I'm from Cumbria, feel free to add me :) Been around for about 15 months, not far off my target but not going anywhere :)
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I'm from Cumbria, been here over a year :) Feel free to add me :)
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:)
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Awwww, thank you Tweets. You're one of my oldest (and loveliest) friends on MFP :)
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Add me :)
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Feel free to add me. At the moment i'm lifting twice a week, I wouldn't say 'heavy' but i don't do girly weights either :)
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Feel free to add me :)
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My name is Clair and I'm an addict. Love exercise and often looking for new things to freshen it up. Feel free to add me :)
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I'm in Cumbria if anyone wants to add me :)
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Cumbria....I'm the hottest :P
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Hello, I'm from the UK, been here almost a year, lost 19lbs still got a few to lose. Anyone can add me :)
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Hi I'm from Cumbria. Been here about a year, lost 19lbs, I try to be angelic but i'm far from perfect :) Anyone can add me :)
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I've only read a few replies and the differences in weight are pretty amazing! I'm 5'6'' i'm currently 152lbs and feel fantastic! I'm aiming for 147 but if i don't get there i won't be worried as i feel great now. When i was younger i got to 140 but doubt i'd get there now without looking ill. I'd have to cut a limb off to…
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Bbbbbbbbbbumpity bump
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Bump
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Could it be overtraining? I find it hard to sleep when I'm doing too much exercise. You need breaks to relax and let your body rest.
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Feel free to add me. From the UK, got around 14lbs to lose (at first). Been on here about 3 weeks and quite active on statuses etc
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I used to put protein into my morning porridge or morning pancake, yum! Could also try in a yoghurt or smoothie, or basically anything you could mix it into, obviously you would want it to be vanilla flavoured :)
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Bump. Anyone??
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Amazing!!!!
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I started it last year but didn't follow through. I thought it was a great program and definitely would try it again in the future. I loved seeing the results of the weights getting higher, as well as my butt!! :o) There is a group on here for NROL although I haven't checked out the posts yet.
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I would rather run in the cooling rain than in killer heat, its so refreshing. As soon as you stop worrying about get wet then it's not a problem, don't dress for the weather, dress for the temperature. Go right through the puddles, your feet will get wet anyway. Get home, have a hot shower and feel like a warrior for…
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I'm from Carlisle :)
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I'll send a request. I'm new, been up and down for years, know all the principles just need a kick up the butt sometimes. And I'm good at doing the kicking ;)
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Thanks you do sound similar and love your profile poster :)
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I've been all sorts, daily weigher, weekly, monthly, avoiding them all together! I've tried monthly weighing but think i need the motivation of a weekly weigh in, but on the other hand if it isn't good news I do get disheartened. It's all a learning curve! lol.
