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i know what you're going through. if you want to eat, grab healthy munchies (some baby carrots, perhaps) or a craving, substitute it with a healthy choice. an apple with some cinnamon or peanut butter is good. just think of when he sees you and you're at your goal. daaaang. stay strong! :)
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yep.
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black
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@Laura_Suzie adele... classy.
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hair and nose
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I drink a lot of water and weigh myself about once a week in the morning after a workout.
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kendra wilkinson
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wow. that's AMAZING! congratulations :D
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I'm 5'7" as well, feel free to add. Looking to tone and slenderize.
