cafeconalma

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• Take your own lunch and try the smaller sandwich thins (100 calories each) and load up on more veggies. For protein, try Canadian bacon. Eating out? Salad, no or very little dressing.

  in Low cal lunch ideas?? Comment by cafeconalma September 2012
• Count me in for sober Sept.

  in Sober September anyone? Comment by cafeconalma September 2012
• @nancycola, I'm in for the New Year's challenge

  in CHALLENGE! NO ALCOHOL AUGUST! Comment by cafeconalma August 2012
• I'm in.

  in CHALLENGE! NO ALCOHOL AUGUST! Comment by cafeconalma July 2012