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Still confused. So are they the same or not? Everything here in Korea uses kcals, and I though they were the same!
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Bumping for new eyes! :)
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Okay- I just changed my settings to show my sodium and HOLY SODIUM!!! I mean really, whoa! I had no idea egg beaters (which I was eating to get a good shot of protein in the morning) and Special K (which I just like because it is a low sugar cereal and I can eat 2 cups without having too many calories)- both of those have…
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Thanks everybody! I appreciate this input from other people, it always helps to have fresh eyes on a problem! Yes, there is a chance the bodybugg is overestimating, but I doubt by much. It is supposed to be accurate within 5%, and I feel that with the activity I'm doing during the day that a 2,500 burn seems reasonable. I…
