mgmama

Discussions

Healthy Cereal
Is there such a thing as healthy cereal? I thought I was doing well by eating Special K- because I thought that sugar was really the bad guy where cereal was concerned. So I searched and searched for a cereal with low sugar that didn't taste like chewing on wooden sticks. Now after looking at sodium content as well as all…
Please critique my food diary
I have been losing SO slowly, it is really frustrating to me. I only lose every other week or so. I have been diligent this week about trying to eat back my exercise calories- I have a Bodybugg and I'm burning around 2,500 cal/day or more, yet even only eating around 1500 calories a day I'm not dropping weight like I feel…