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shrunked

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  • bro-science basically means myths and bad advice from 'bros' in the gym. In my case, regarding nutrition.
  • Wow you guys are awesome. I'll jump in with my slightly 'unique' path of progression. You see.. it started out like this... (2009) Here is where I royally messed up on the bulk thanks to some extremely horrendous bro-science (2010) Couple months ago.. Last month The whole process took about 4 years and change. I wish you…
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