klkozy

Weekly Goal: 3500 Mon: 660 calories workout (circuit 30 minutes) and fast walk on tread (30min) Tues: 751 calories burned (walking(20),treadmill(30) and circuit workout 30 min) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories…

I did my shred day 1

count me in I really need challenges SW 180 goal 135 Created by MyFitnessPal.com - Nutrition Facts For Foods

count me in Weekly Goal: 3500 Mon: 497 calories workout Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

count me in I am up for a challenge sw 180 gw 140

I am in. I used it for about a week and didn't see any results, but I am willing to try it again. see you in a week sw 180 gw 140 goal is 10 pounds by July 1

Count me in. I need a good challenge. CW 180 July 1- 170 Gw 140