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@stephanie_autry Yayy i thought i would be the only PC gamer :$ i love you ha ha! i have a lvl 85 mage and a lvl 80 warrior. :D but 'ive not played it in over a year probably
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Im a pc gamer :glasses: i've been playing LA noire lately. quite impressed actually!
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Read this as RAPE..... oh but to be constructive. yes eat something :) you look lovely but food is awesome!
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damn tricksters what a thread title! lol :( False advertising!!!
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I get clapped along by huge crowds of people! or at least the sound of my thighs slapping together sounds like that....
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A calorie is a calorie :) but look after yourself! fruit and veg is good for you processed food and mic food has lots of salt and fat in them. try it...i gaurantee you'l feel better.
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THIS again...dont take offence by this as this is coming from someone who used to eat around 3000-4000 calories a day.. breakfast woudl be cheese on toast, beans, sausage,egg,hash brown black pudding and washed down with a can of full sugar monster.. i wont even start on my lunch and dinner except it would involve a lot of…
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i weigh everday and I always weigh myself in the morning after i pee when im naked before my shower... that way there less variables to affect it... plus its when im at my lowest since i'l be eating skip fulls of food throughout the day. I dont mind the ups and downs aslong as i see a general slope in weight logged, i get…
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I woke up eating WHAM bar once.. literally half gone by the time id woke up :S
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Thanks :D i dont have a problem with eating big ha ha :$ but that in itself is the problem ha ha! This site has taught me alot about what i eat and how much i eat though... so fingers crossed! aprpeciate the info! and grats on reaching your goals! :)
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Yeh i think so too! at the moment i do a shed load of cardio. I think once ive reached the fat level i want then i'l swap it to around 20-30% cardio and the rest weights maybe.. i'l just have to mointor my shape closely and make sure im not gaining fat. i assume aslong as im burning the calories i eat.. i wont gain fat…
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From your weight loss ticker your doing amazingly well! :) im just lucky that i dont have much to do.. or i dont think i do anyway.. god know... ive clearly been wrong in the past ha ha! :$ So if i stay in maintenance calories can i still build muscle...and what excercise should i do.. i want to stay healthy so i know…
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This one time i remember it like it's in my mouth now.. yuck... i got a sandwich from our work canteen.. started eating it..took a big bite all excited i nearly heaved..opened it up...and someone had put SALAD on my sandwich... not been back since :S
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All of mine! :D since started on this site (admittedly only 2 weeks ago) im drinking water... not more water my previous intake was next to nothing.. im drinking around 7-8 cups of water a day. i dont eat chocolate or drink sugary coke as they are pointless calories when it could be food..nom nom nom! I actualyl eat fruit…
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I would prefer wine free alcohol! hehe.. although saying that i am partial to a nice cold glass of rose :blushing: However since your asking and i have tried both... we have something near us called shloer! :) check it out. thats quite nice.. 50cal per 100ml. However since starting this except the weekends i drink just…
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Before i started this website i was eating around 3000-4000 easily! :S woops.
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Ace! thanks :D i had a check at the weekend from my friend who is a fitness trainer. normally i dont get his approval but this time i have! so thats good encouragement. my problem is food... always has been. my BMI is 25.5 my body fat is 20% and my muscle is 40% i shall keep at it and see how it goes! :D thanks for your…
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Ahh yes sorry. i think yyour right! my BMR is 1500... my TDEE is about 2000.... i got mixed up! my diary is visible if you dare to see how bad my weekend was :S
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Ive got a question then.... if you go over your target for a day mine is curerntly 1500... but my BMR is 2000. If a cheat day doesnt exceed my BMR is that ok? basically at the weekend both days were over...but still under my BMR. i also burnt 800 cals on each day. Is that ok? my weekends are my biggest hurdle :(
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Ok,just done 100 pushups. In 2 min 32 seconds.. did the first 50 in about 50 seconds them slowed down massively Made sure they were properly done too!
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Today was my rest day but i was already planing on swimming for a bit anyway. think i may do this but add a time its taken me to do it in too! i think its easily do-able in under 5 minutes..?
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Woop woop! close enough! :P
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25 :D I dont mind being older..people used to think i was5 years younger than i am... since im 5ft n a f*rt!
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@NovemberJune....27?
