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Of all the posts I have read, I believe this one makes most sense to me. I lost over 34 lbs and 34 inches but am up 13 lbs. I need a little motivation to get a handle on things again. I am 155 and 5'6 and would like to be 135-140. But my body fat goal would be 20-25%. I started working out and am feeling a lot more…
