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Bookat Member

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  • Great Sculler62. I have lost 6 lbs so far this month, but it keeps fluctuating. The main things i am doing different is trying to give up the evening snack and starting to walk 4 to 5 times a week since the weather is not quite so cold. It has been brutal here which is really unusual. My dr has asked me to lose 10 percent…
    in Hello - is anybody out there? Comment by Bookat March 2014
  • Did I exercise 20 + minutes yes did I stay within my calorie budget Yes Did I record everything I ate and drank Yes Am I still eligible to win the March challenge Yes
    in March 5th sign-ins Comment by Bookat March 2014
  • Did I exercise 20+ minutes yes Did I stay within my calorie budget yes Did I keep track of everything I ate and drank yes Am I still eligible to win March challenge yes
    in March 4th sign-ins Comment by Bookat March 2014
  • Did I exercise for 20+ minutes Yes Did I stay under my calorie count Yes Did I keep track of everything I ate and drank Yes Am I still eligible to win the March challenge Yes
    in March 3rd sign-ins Comment by Bookat March 2014
  • Thats great news Caradae! You are great inspiration
    in Participant Updates Comment by Bookat March 2014
  • Well this is only my second day at this. I love the idea of the challenge. Evening is definitely going to be the hardest part of this challenge for me. I am chewing gum and drinking seltzer or water.
    in Participant Updates Comment by Bookat March 2014
  • My calorie goal will be under 1800 all week. Will try the jumping jacks . Will research haes
    in Optional Mini-Challenge: Week 1 Comment by Bookat March 2014
  • Did I exercise 20 min + Yes Did I stay below my calorie count Yes Did I record everytging I ate and drank Yes Am I still in the challenge Yes
    in March 2nd sign-ins Comment by Bookat March 2014
  • My starting weight is 185 lbs. I want to lose 20 lbs at least. My goal is to complete this challenge and stay away from the night time snacks!
    in March 1st. Starting Point and goals for the month. Comment by Bookat March 2014
  • Hi Im Vi. I have belonged to My Fitness Pal for awhile. I am hoping this challenge will keep me accountable and on track. I look forward to the challenge.
    in Introduce yourself! Comment by Bookat March 2014
  • Did I stay within my calories? YES Did I keep track of everything I ate and drank? Yes Did I exercise for 20 minutes + ? Yes
    in March 1st sign-ins Comment by Bookat March 2014
  • Did I exercise for 20 minutes + Yes
    in March 1st sign-ins Comment by Bookat March 2014
  • I am going to be 64 years old and I am so frustrated with myself for putting on almost 20 pounds recently. I have no self control when it comes to snacking at night. If it is in the house I eat it till it is gone. I am not hungry but I eat it anyway. My husband is a constant snack eater so the stuff is here. I am on a…
    in Hello All my fitness Pals, newbie here... Comment by Bookat December 2010
  • I am so angry with myself for giving up on keeping track on your website. It is so useful and I just got lazy about getting on at night. Probably because I am on the computer all day. I am going to try again and I hope I can keep at it. I know it works. I lost weight when keeping track of what I eat and could see how many…
    in New start Comment by Bookat April 2010
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