linfroet

Thanks to all you guys! Really helpful answers! =)

Oh my! Since we started 2 weeks ago Iäve lost 9.5 centimeters around my body over all, 2 centimeters around my waist which is 1/5 of my goal! :D How have you guys been doing? Soon we'll be through half the challenge! Tomorrow I'm going to try the african dance again, really fun! AND good exericese! :)

Thanks! :-D Jennifer, I think you deserved to enjoy when you met your family! And as we've noticed it is possible to enjoy some good stuffs and still manage to stay under your caloriegoal! :-D

This weak I've managed 3 exercises! :D Dance, a walk and running! :D One week has gone and I think this challenge is really fun! It really makes me more pep because of my promise to you guys! Good luck next week! ps. I've lost 0.5 cm around my waist this week too! :D

Wow! I think that your exercise plan sounds good! You do exercise a lot! Good job! And I read all the other posts recently and I just want to say: Good job so far everybody! I'm impressed! Now we have a weekend in front of us so let's keep each other updated with our exercise and maybe a snack tip? My tip is a long walk on…

Hi ya all!!! How are you? This week I've logged into mpf everyday and I've exercied once. Tomorrow I'm gonna have my second workout for this week, I'm going to the gym and try a class called afrodance! :D What kind of workout's have you guys been up to?

Hi everybody! How nice to see what you all wroted since last time I checked! :) Today was my boyfriends bday which means a lot of cake, cookies food etc. I succeeded in staying under my caloriegoal with 56(!) calories left, puuuh! I did though skipped lunch and did not ate a good breakfast as I usually try to do…

Nice! :) About your thought: Ye okey, just a question.. hehe... how do I do?

God morning everybody! (Yes it's morning for me(Sweden)) Today we ALL start our one month challenge!!! *Log into MyFitnessPal everyday * stay under your caloriegoal, * exercise 3 times a week *... and do not forget to motivate the rest of us and also of course share your thoughts and success! GOOD LUCK! :D

Neither I have joined a grouo before, but I guess you just try to follow the goals and share your thoughts and success with us during the time. :) Haha, nice! Yes exercise is often a very big part of the weight loss. Plus it gives you a helatheir body from the inside and out! Have a lovely day all of you guys and I'll…

Wow! Great to see that so many people already joined! It's a open group! :)