skudera27

Yes, does make sense. I just hope I won't be eating too many calories at that point!

Are you referring to the daily activities? I have a desk job, so besides the time at the gym, I'm usually sitting. I do weight training 4 days a week, and I do cardio 5-6 a week.

Thanks. From what I've read, the strength training is good for post-workout calorie burning. I know there's no way to tell exactly how many calories burned, and that it's not going to be as much as say running - but I'd just like knowing there are additional calories to be eaten if needed. The circuit is tough, and I…

got my 150 reps done in about 7m15s 50, rest, 25, rest, 25, rest, 25, rest, 25

first time seeing the mini challenges. i'm in as well!

do you have access to a gym? what kind of problems with your feet?

Fixed, sorry about that.

I did fail to mention that I have been working towards a weight goal for the last 5 months. I started the Insanity program end of February, I weighed in at 200. Five weeks in to program, dropped to 185. In addition to that, I ended up dislocating my shoulder. Was out of commission for a while about 3 months, was able to do…

My goal is only set to 62g of protein. I'm at 74g right now. Not sure how to adjust it (since I'm new to the site)

I love my greek yogurt (just finished one) - but I'm "maxed out" for protein according to the chart. It's recommending 500 calories, 100g carbs, 7g fat