mystyoceans

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  • Hi! Welcome! So glad you are here and that you found your giveadamn!
    in Hello all! Comment by mystyoceans July 2012
  • You are definitely not alone. Way to go on your choice to keep it up at home!
    in I know I'm Not Alone... Comment by mystyoceans July 2012
  • Congratulations! What an inspiration! I hope you feel as empowered on the inside as you are beautiful on the outside. I have to note that both pictures show a beautiful smile and a warm heart.
    in 90lbs gone! Comment by mystyoceans July 2012
  • Don't worry, you're ok. If you were supplementing with protein bars, muscle milk, whey powder, etc. every day, then, over time it would put stress on your kidneys and you could develop kidney stones. You'd need to consistently be around 200-300g a day for quite a while. Smile and know that you're on the right track!
    in Can you have too much protein? Comment by mystyoceans July 2012
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